Andrew Siegel, M.D. 4/28/18
The S.H.I.M. test is the “Sexual Health Inventory for Men.” It is a simple 5 question test that urologists use to subjectively test for the presence and extent of erectile dysfunction (ED). It is commonly used metric for screening, diagnosing and determining the severity of ED in clinical practice and research. It is very useful before prostate cancer surgery to obtain a baseline appraisal of the presence, rigidity, durability and functionality of one’s erection.
Go ahead and test your own erection quotient. For each question, note your answer by circling the number that best describes your function. Add the numbers together and refer to the table below to see what your score may mean.
Over the past 6 months:
How do you rate your confidence that you could get and keep an erection?
- Very low
- Low
- Moderate
- High
- Very high
When you had erections with sexual stimulation, how often were your erections hard enough for penetration?
- Almost never/never
- A few times (less than half)
- Sometimes (about half)
- Most times (much more than half)
- Almost always
During sexual intercourse, how often were you able to maintain your erection after you had penetrated (entered) your partner?
- Almost never/never
- A few times (less than half)
- Sometimes (about half)
- Most times (much more than half)
- Almost always
During sexual intercourse, how difficult was it to maintain your erection to completion of intercourse?
- Almost never/never
- A few times (less than half)
- Sometimes (about half)
- Most times (much more than half)
- Almost always
When you attempted sexual intercourse, how often was it satisfactory for you?
- Almost never/never
- A few times (less than half)
- Sometimes (about half)
- Most times (much more than half)
- Almost always
SHIM scoring:
The SHIM score is the numerical sum of the responses to the 5 items. 22-25: No erectile dysfunction 17-21: Mild erectile dysfunction 12-16: Mild to moderate erectile dysfunction 8-11: Moderate erectile dysfunction 5-7: Severe erectile dysfunction |
In the event that your SHIM score indicates that “things down below” could be working better, no need to fret. There are numerous effective remedies that are capable of improving/restoring your function! Visit: Practical Approach to Erectile Dysfunction.
Wishing you the best of health,
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Dr. Andrew Siegel is a physician and urological surgeon who is board-certified in urology as well as in female pelvic medicine and reconstructive surgery. He is an Assistant Clinical Professor of Surgery at the Rutgers-New Jersey Medical School and is a Castle Connolly Top Doctor New York Metro Area, Inside Jersey Top Doctor and Inside Jersey Top Doctor for Women’s Health. His mission is to “bridge the gap” between the public and the medical community.
Dr. Siegel has authored the following books that are available on Amazon, iBooks, Nook and Kobo:
MALE PELVIC FITNESS: Optimizing Sexual & Urinary Health
THE KEGEL FIX: Recharging Female Pelvic, Sexual and Urinary Health
PROMISCUOUS EATING: Understanding and Ending Our Self-Destructive Relationship with Food
These books are written for educated and discerning men and women who care about health, well-being, fitness and nutrition and enjoy feeling confident and strong.
Dr. Siegel is co-creator of the male pelvic floor exercise instructional DVD (female version is in the works): PelvicRx