Our Greatest Wealth Is Health

Audio podcast of Shira Litwack of Toronto’s “Best In Health Radio) and Dr. Andrew Siegel’s illuminating discussion of “promiscuous eating” behaviors, delving into cravings; addictive foods; mindfulness; our relationship with what we eat; Freud; neuroplasticity; food stress; why we eat; processed foods; exercise; and setting a good example for children.

Tags: addictive foods, cravings, exercise, food stress, Freud, mindfulness, neuroplasticity, our relationship with food, processed foods, promiscuous eating, setting a good example for children

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